45.4 km | 05:42:35 | 07:32/km日期: 2023-11-04 06:40 - 總爬升: 1541 m - 卡路里: 2658 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 78%
Pace: 06'28" / 05'41" / 05'25" / 05'37" / 06'09" / 06'37" / 06'19" / 06'26" / 06'04" / 06'40" / 06'38" / 04'01" / 05'49" / 07'59" / 07'26" / 07'00" / 10'03" / 10'02" / 01'47" / 06'18" / 02'13" / 20'22" / 03'05" / 03'12" / 05'20" / 03'08" / 06'43" / 17'45" / 09'45" / 03'03" / 08'37" / 07'04" / 05'59" / 06'29" / 14'37" / 00'18" / 05'08" / 08'17" / 04'07" / 18'36" / 03'38" / 06'28" / 07'09" / 07'53" / 07'51" / 03'14" / 04'49" / 09'03" / 21'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+05'06") | 991 / 991 |
2 | | 05'40" (+04'21") | 1005 / 1996 |
3 | | 05'28" (+04'09") | 1004 / 3000 |
4 | | 05'33" (+04'14") | 1010 / 4011 |
5 | | 06'08" (+04'49") | 1002 / 5013 |
6 | | 06'41" (+05'22") | 1003 / 6016 |
7 | | 06'17" (+04'58") | 1000 / 7017 |
8 | | 06'25" (+05'06") | 1007 / 8024 |
9 | | 05'58" (+04'39") | 994 / 9019 |
10 | | 05'53" (+04'34") | 1132 / 10151 |
11 | | 05'46" (+04'27") | 1196 / 11348 |
12 | | 05'42" (+04'23") | 1160 / 12508 |
13 | | 06'35" (+05'16") | 1031 / 13540 |
14 | | 08'07" (+06'48") | 1045 / 14585 |
15 | | 06'56" (+05'37") | 998 / 15584 |
16 | | 07'38" (+06'19") | 1035 / 16620 |
17 | | 08'38" (+07'19") | 1274 / 17894 |
18 | | 05'50" (+04'31") | 733 / 18627 |
19 | | 03'38" (+02'19") | 2214 / 20842 |
20 | | 09'46" (+08'27") | 2311 / 23154 |
21 | | 04'07" (+02'48") | 747 / 23902 |
22 | | 01'19" | 25 / 23927 |
23 | | 06'33" (+05'14") | 483 / 24410 |
24 | | 06'30" (+05'11") | 1005 / 25415 |
25 | | 05'16" (+03'57") | 1635 / 27051 |
26 | | 11'31" (+10'12") | 1539 / 28591 |
27 | | 16'06" (+14'47") | 266 / 28858 |
28 | | 07'22" (+06'03") | 1036 / 29895 |
29 | | 07'40" (+06'21") | 1017 / 30913 |
30 | | 08'20" (+07'01") | 1008 / 31921 |
31 | | 06'04" (+04'45") | 1104 / 33026 |
32 | | 05'40" (+04'21") | 1135 / 34161 |
33 | | 07'51" (+06'32") | 1812 / 35973 |
34 | | 06'28" (+05'09") | 367 / 36341 |
35 | | 05'29" (+04'10") | 1360 / 37702 |
36 | | 06'16" (+04'57") | 1000 / 38702 |
37 | | 08'55" (+07'36") | 2272 / 40974 |
38 | | 12'34" (+11'15") | 14 / 40989 |
39 | | 11'06" (+09'47") | 640 / 41630 |
40 | | 07'35" (+06'16") | 1013 / 42643 |
41 | | 07'21" (+06'02") | 1021 / 43664 |
42 | | 07'29" (+06'10") | 992 / 44657 |
43 | | 04'19" (+03'00") | 1737 / 46394 |
44 | | 07'51" (+06'32") | 1601 / 47995 |
45 | | 10'36" (+09'17") | 839 / 48834 |
11月累積里程 :
1119.39 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'41" | 00:12'09" |
3 | 05'25" | 00:17'34" |
4 | 05'37" | 00:23'11" |
5 | 06'09" | 00:29'20" |
6 | 06'37" | 00:35'57" |
7 | 06'19" | 00:42'16" |
8 | 06'26" | 00:48'42" |
9 | 06'04" | 00:54'46" |
10 | 06'40" | 01:01'26" |
11 | 06'38" | 01:08'04" |
12 | 04'01" | 01:12'05" |
13 | 05'49" | 01:17'54" |
14 | 07'59" | 01:25'53" |
15 | 07'26" | 01:33'19" |
16 | 07'00" | 01:40'19" |
17 | 10'03" | 01:50'22" |
18 | 10'02" | 02:00'24" |
19 | 01'47" | 02:02'11" |
20 | 06'18" | 02:08'29" |
21 | 02'13" | 02:10'42" |
22 | 20'22" | 02:31'04" |
23 | 03'05" | 02:34'09" |
24 | 03'12" | 02:37'21" |
25 | 05'20" | 02:42'41" |
26 | 03'08" | 02:45'49" |
27 | 06'43" | 02:52'32" |
28 | 17'45" | 03:10'17" |
29 | 09'45" | 03:20'02" |
30 | 03'03" | 03:23'05" |
31 | 08'37" | 03:31'42" |
32 | 07'04" | 03:38'46" |
33 | 05'59" | 03:44'45" |
34 | 06'29" | 03:51'14" |
35 | 14'37" | 04:05'51" |
36 | 00'18" | 04:06'09" |
37 | 05'08" | 04:11'17" |
38 | 08'17" | 04:19'34" |
39 | 04'07" | 04:23'41" |
40 | 18'36" | 04:42'17" |
41 | 03'38" | 04:45'55" |
42 | 06'28" | 04:52'23" |
43 | 07'09" | 04:59'32" |
44 | 07'53" | 05:07'25" |
45 | 07'51" | 05:15'16" |
46 | 03'14" | 05:18'30" |
47 | 04'49" | 05:23'19" |
48 | 09'03" | 05:32'22" |
47.9 | -158'-20" | 05:41'44" |