9.3 km | 01:06:51 | 07:12/km日期: 2023-11-03 19:09 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 66%
Pace: 05'59" / 05'45" / 05'50" / 06'05" / 05'56" / 05'42" / 05'22" / 05'14" / 05'15" / 57'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'51") | 1000 / 4000 |
| 5 | | 05'56" (+00'43") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 57'03" (+51'50") | 275 / 9275 |
11月累積里程 :
403.98 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 06'05" | 00:23'39" |
| 5 | 05'56" | 00:29'35" |
| 6 | 05'42" | 00:35'17" |
| 7 | 05'22" | 00:40'39" |
| 8 | 05'14" | 00:45'53" |
| 9 | 05'15" | 00:51'08" |
| 9.3 | 57'06" | 01:06'53" |
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