14.2 km | 01:52:44 | 07:56/km日期: 2016-03-20 06:54 - 卡路里: 957 Cal - 總步數: 17678 - 平均步頻: 156 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 94%
Pace: 08'07" / 08'15" / 07'49" / 09'19" / 08'15" / 07'49" / 07'24" / 07'18" / 09'18" / 08'24" / 07'02" / 07'33" / 14'32" / 00'45" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'45") | 1007 / 1007 | 158 / 78 |
2 | | 08'16" (+02'58") | 996 / 2004 | 150 / 80 |
3 | | 07'48" (+02'30") | 1000 / 3004 | 162 / 78 |
4 | | 09'17" (+03'59") | 1002 / 4007 | 145 / 73 |
5 | | 08'17" (+02'59") | 994 / 5001 | 161 / 74 |
6 | | 07'47" (+02'29") | 1002 / 6004 | 156 / 82 |
7 | | 07'28" (+02'10") | 1002 / 7007 | 166 / 80 |
8 | | 07'17" (+01'59") | 999 / 8006 | 165 / 82 |
9 | | 09'14" (+03'56") | 998 / 9004 | 139 / 77 |
10 | | 08'27" (+03'09") | 1004 / 10009 | 159 / 74 |
11 | | 07'04" (+01'46") | 992 / 11001 | 168 / 83 |
12 | | 07'30" (+02'12") | 1006 / 12008 | 167 / 79 |
13 | | 07'53" (+02'35") | 1832 / 13840 | 147 / 85 |
14 | | 05'18" | 160 / 14000 | 174 / 108 |
15 | | 04'23" | 182 / 14183 | 172 / 132 |
3月累積里程 : 14.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'15" | 00:16'22" |
3 | 07'49" | 00:24'11" |
4 | 09'19" | 00:33'30" |
5 | 08'15" | 00:41'45" |
6 | 07'49" | 00:49'34" |
7 | 07'24" | 00:56'58" |
8 | 07'18" | 01:04'16" |
9 | 09'18" | 01:13'34" |
10 | 08'24" | 01:21'58" |
11 | 07'02" | 01:29'00" |
12 | 07'33" | 01:36'33" |
13 | 14'32" | 01:51'05" |
14 | 00'45" | 01:51'50" |
14.2 | 04'53" | 01:52'44" |