10.0 km | 01:02:14 | 06:12/km日期: 2016-04-21 18:40 - 卡路里: 567 Cal - 總步數: 11234 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'33" / 06'02" / 05'27" / 05'49" / 05'32" / 06'07" / 06'34" / 06'42" / 06'44" / 07'35" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'09") | 1011 / 1011 | 180 / 99 |
2 | | 05'56" (+00'32") | 1005 / 2016 | 185 / 90 |
3 | | 05'24" | 1009 / 3025 | 186 / 99 |
4 | | 05'47" (+00'23") | 1004 / 4029 | 184 / 93 |
5 | | 05'33" (+00'09") | 1004 / 5034 | 185 / 97 |
6 | | 06'03" (+00'39") | 1000 / 6034 | 180 / 91 |
7 | | 06'35" (+01'11") | 1005 / 7039 | 177 / 85 |
8 | | 06'38" (+01'14") | 1006 / 8046 | 175 / 85 |
9 | | 06'43" (+01'19") | 1003 / 9049 | 177 / 83 |
10 | | 07'35" (+02'11") | 1001 / 10051 | 173 / 76 |
11 | | 05'53" (+00'29") | 11 / 10062 | 150 / 112 |
4月累積里程 : 113.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'02" | 00:11'35" |
3 | 05'27" | 00:17'02" |
4 | 05'49" | 00:22'51" |
5 | 05'32" | 00:28'23" |
6 | 06'07" | 00:34'30" |
7 | 06'34" | 00:41'04" |
8 | 06'42" | 00:47'46" |
9 | 06'44" | 00:54'30" |
10 | 07'35" | 01:02'05" |
10.0 | 13'16" | 01:02'14" |