12.1 km | 00:57:15 | 04:44/km日期: 2016-04-24 15:58 - 卡路里: 871 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 50%
Pace: 04'59" / 04'52" / 04'48" / 08'19" / 02'51" / 04'40" / 04'38" / 04'38" / 04'40" / 04'43" / 04'48" / 04'09" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'49") | 1000 / 1000 |
| 2 | | 04'52" (+00'43") | 1000 / 2000 |
| 3 | | 04'48" (+00'39") | 1000 / 3000 |
| 4 | | 04'41" (+00'32") | 1000 / 4000 |
| 5 | | 04'59" (+00'50") | 1000 / 5000 |
| 6 | | 04'40" (+00'31") | 1000 / 6000 |
| 7 | | 04'38" (+00'29") | 1000 / 7000 |
| 8 | | 04'37" (+00'28") | 1000 / 8000 |
| 9 | | 04'39" (+00'30") | 1000 / 9000 |
| 10 | | 04'42" (+00'33") | 1000 / 10000 |
| 11 | | 04'48" (+00'39") | 1000 / 11000 |
| 12 | | 04'09" | 1000 / 12000 |
| 13 | | 07'14" (+03'05") | 87 / 12087 |
4月累積里程 : 201.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'52" | 00:09'51" |
| 3 | 04'48" | 00:14'39" |
| 4 | 08'19" | 00:22'58" |
| 5 | 02'51" | 00:25'49" |
| 6 | 04'40" | 00:30'29" |
| 7 | 04'38" | 00:35'07" |
| 8 | 04'38" | 00:39'45" |
| 9 | 04'40" | 00:44'25" |
| 10 | 04'43" | 00:49'08" |
| 11 | 04'48" | 00:53'56" |
| 12 | 04'09" | 00:58'05" |
| 12.1 | 07'23" | 00:58'44" |
展開計圈分析
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