27.3 km | 02:30:29 | 05:31/km日期: 2023-10-29 06:25 - 平均心率: 133 - 卡路里: 1857 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 80%
Pace: 05'48" / 05'38" / 05'32" / 05'41" / 05'43" / 05'45" / 05'40" / 08'08" / 05'32" / 05'30" / 05'37" / 05'28" / 05'27" / 05'29" / 13'03" / 05'40" / 05'41" / 05'38" / 05'28" / 05'27" / 05'24" / 09'15" / 05'31" / 05'33" / 05'05" / 05'09" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'10") | 7118 / 7118 |
| 2 | | 05'30" | 7181 / 14300 |
| 3 | | 05'33" (+00'03") | 6773 / 21074 |
| 4 | | 05'17" | 6195 / 27270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
257.91 km 
Asics MetaRacer Tokyo 累積 :
4593.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'32" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'43" | 00:28'22" |
| 6 | 05'45" | 00:34'07" |
| 7 | 05'40" | 00:39'47" |
| 8 | 08'08" | 00:47'55" |
| 9 | 05'32" | 00:53'27" |
| 10 | 05'30" | 00:58'57" |
| 11 | 05'37" | 01:04'34" |
| 12 | 05'28" | 01:10'02" |
| 13 | 05'27" | 01:15'29" |
| 14 | 05'29" | 01:20'58" |
| 15 | 13'03" | 01:34'01" |
| 16 | 05'40" | 01:39'41" |
| 17 | 05'41" | 01:45'22" |
| 18 | 05'38" | 01:51'00" |
| 19 | 05'28" | 01:56'28" |
| 20 | 05'27" | 02:01'55" |
| 21 | 05'24" | 02:07'19" |
| 22 | 09'15" | 02:16'34" |
| 23 | 05'31" | 02:22'05" |
| 24 | 05'33" | 02:27'38" |
| 25 | 05'05" | 02:32'43" |
| 26 | 05'09" | 02:37'52" |
| 27 | 05'08" | 02:43'00" |
| 27.3 | 05'07" | 02:44'23" |
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