26.0 km | 03:30:13 | 08:05/km日期: 2016-04-24 08:07 - 總爬升: 278 m - 卡路里: 1567 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 43%
Pace: 07'15" / 07'03" / 07'42" / 07'42" / 08'32" / 06'22" / 06'30" / 07'01" / 12'10" / 10'15" / 07'07" / 06'52" / 06'18" / 07'08" / 08'05" / 09'01" / 08'41" / 10'13" / 05'35" / 06'25" / 08'42" / 06'04" / 20'52" / 05'45" / 05'54" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'40") | 1000 / 1000 |
2 | | 07'02" (+01'27") | 1000 / 2000 |
3 | | 07'42" (+02'07") | 1000 / 3000 |
4 | | 07'41" (+02'06") | 1000 / 4000 |
5 | | 08'31" (+02'56") | 1000 / 5000 |
6 | | 06'22" (+00'47") | 1000 / 6000 |
7 | | 06'30" (+00'55") | 1000 / 7000 |
8 | | 07'00" (+01'25") | 1000 / 8000 |
9 | | 12'10" (+06'35") | 1000 / 9000 |
10 | | 10'14" (+04'39") | 1000 / 10000 |
11 | | 07'07" (+01'32") | 1000 / 11000 |
12 | | 06'52" (+01'17") | 1000 / 12000 |
13 | | 06'18" (+00'43") | 1000 / 13000 |
14 | | 07'07" (+01'32") | 1000 / 14000 |
15 | | 08'04" (+02'29") | 1000 / 15000 |
16 | | 09'00" (+03'25") | 1000 / 16000 |
17 | | 08'41" (+03'06") | 1000 / 17000 |
18 | | 10'12" (+04'37") | 1000 / 18000 |
19 | | 05'35" | 1000 / 19000 |
20 | | 06'25" (+00'50") | 1000 / 20000 |
21 | | 08'41" (+03'06") | 1000 / 21000 |
22 | | 06'03" (+00'28") | 1000 / 22000 |
23 | | 20'52" (+15'17") | 1000 / 23000 |
24 | | 05'44" (+00'09") | 1000 / 24000 |
25 | | 05'53" (+00'18") | 1000 / 25000 |
26 | | 07'06" (+01'31") | 983 / 25983 |
九龍Warren🦙