10.0 km | 00:54:28 | 05:26/km日期: 2016-04-23 21:44 - 卡路里: 694 Cal - 總步數: 9282 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 70%
Pace: 04'36" / 05'05" / 05'05" / 05'23" / 05'50" / 05'31" / 05'45" / 05'46" / 05'30" / 05'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" | 1003 / 1003 | 168 / 129 |
| 2 | | 05'03" (+00'28") | 1004 / 2007 | 170 / 115 |
| 3 | | 05'03" (+00'28") | 1003 / 3011 | 172 / 114 |
| 4 | | 05'21" (+00'46") | 1003 / 4014 | 170 / 109 |
| 5 | | 05'48" (+01'13") | 1004 / 5019 | 168 / 102 |
| 6 | | 05'30" (+00'55") | 1001 / 6021 | 171 / 105 |
| 7 | | 05'45" (+01'10") | 1006 / 7027 | 170 / 102 |
| 8 | | 05'42" (+01'07") | 1001 / 8029 | 169 / 103 |
| 9 | | 05'32" (+00'57") | 1002 / 9032 | 172 / 104 |
| 10 | | 05'46" (+01'11") | 1006 / 10038 | 169 / 101 |
4月累積里程 :
107.98 km 
mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'05" | 00:09'41" |
| 3 | 05'05" | 00:14'46" |
| 4 | 05'23" | 00:20'09" |
| 5 | 05'50" | 00:25'59" |
| 6 | 05'31" | 00:31'30" |
| 7 | 05'45" | 00:37'15" |
| 8 | 05'46" | 00:43'01" |
| 9 | 05'30" | 00:48'31" |
| 10 | 05'49" | 00:54'20" |
| 10.0 | 08'19" | 00:54'28" |
展開計圈分析
留言 
