9.8 km | 00:50:02 | 05:06/km日期: 2016-03-28 17:16 - 總爬升: 127 m - 卡路里: 599 Cal - 總步數: 7526 - 平均步頻: 150 - 平均步幅: 130 cm - 溫度: 19°C - 濕度: 44%
Pace: 04'23" / 04'21" / 04'32" / 04'37" / 04'51" / 07'41" / 06'32" / 04'33" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'05") | 1008 / 1008 | 169 / 134 |
| 2 | | 04'17" | 1006 / 2015 | 175 / 132 |
| 3 | | 04'32" (+00'15") | 1008 / 3023 | 172 / 127 |
| 4 | | 04'34" (+00'17") | 1008 / 4032 | 168 / 129 |
| 5 | | 04'48" (+00'31") | 1005 / 5037 | 161 / 128 |
| 6 | | 07'40" (+03'23") | 1004 / 6042 | 86 / 151 |
| 7 | | 06'31" (+02'14") | 1007 / 7049 | 117 / 130 |
| 8 | | 04'30" (+00'13") | 1008 / 8058 | 176 / 125 |
| 9 | | 04'34" (+00'17") | 1002 / 9060 | 175 / 124 |
| 10 | | 04'52" (+00'35") | 789 / 9850 | 163 / 125 |
3月累積里程 : 129.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'21" | 00:08'44" |
| 3 | 04'32" | 00:13'16" |
| 4 | 04'37" | 00:17'53" |
| 5 | 04'51" | 00:22'44" |
| 6 | 07'41" | 00:30'25" |
| 7 | 06'32" | 00:36'57" |
| 8 | 04'33" | 00:41'30" |
| 9 | 04'35" | 00:46'05" |
| 9.8 | 05'00" | 00:50'02" |
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