17.0 km | 01:40:49 | 05:55/km日期: 2023-10-28 06:12 - 平均心率: 157 - 卡路里: 1244 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 88%
Pace: 06'53" / 06'27" / 06'10" / 05'48" / 05'47" / 08'04" / 05'38" / 05'52" / 05'36" / 05'50" / 08'59" / 05'37" / 05'54" / 05'43" / 05'43" / 06'08" / 05'56" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'17") | 1000 / 1000 |
| 2 | | 06'26" (+00'50") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'20") | 1000 / 11000 |
| 12 | | 05'37" (+00'01") | 1000 / 12000 |
| 13 | | 05'54" (+00'18") | 1000 / 13000 |
| 14 | | 05'42" (+00'06") | 1000 / 14000 |
| 15 | | 05'43" (+00'07") | 1000 / 15000 |
| 16 | | 06'07" (+00'31") | 1000 / 16000 |
| 17 | | 05'55" (+00'19") | 1000 / 17000 |
| 18 | | 03'01" | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 107.94 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 06'10" | 00:19'30" |
| 4 | 05'48" | 00:25'18" |
| 5 | 05'47" | 00:31'05" |
| 6 | 08'04" | 00:39'09" |
| 7 | 05'38" | 00:44'47" |
| 8 | 05'52" | 00:50'39" |
| 9 | 05'36" | 00:56'15" |
| 10 | 05'50" | 01:02'05" |
| 11 | 08'59" | 01:11'04" |
| 12 | 05'37" | 01:16'41" |
| 13 | 05'54" | 01:22'35" |
| 14 | 05'43" | 01:28'18" |
| 15 | 05'43" | 01:34'01" |
| 16 | 06'08" | 01:40'09" |
| 17 | 05'56" | 01:46'05" |
| 17.0 | 02'35" | 01:46'08" |
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