21.3 km | 02:19:15 | 06:32/km日期: 2023-10-22 05:26 - 卡路里: 1436 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 83%
Pace: 06'18" / 05'49" / 06'07" / 06'07" / 05'56" / 06'07" / 06'02" / 05'56" / 06'03" / 06'01" / 05'56" / 06'04" / 06'04" / 06'45" / 08'22" / 06'32" / 06'58" / 07'17" / 07'07" / 07'47" / 07'17" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'31") | 1001 / 1001 |
2 | | 05'46" | 988 / 1990 |
3 | | 06'09" (+00'23") | 1011 / 3002 |
4 | | 06'02" (+00'16") | 996 / 3999 |
5 | | 06'01" (+00'15") | 1002 / 5001 |
6 | | 06'02" (+00'16") | 1011 / 6013 |
7 | | 06'02" (+00'16") | 1011 / 7024 |
8 | | 05'58" (+00'12") | 993 / 8018 |
9 | | 05'59" (+00'13") | 1012 / 9030 |
10 | | 06'02" (+00'16") | 992 / 10023 |
11 | | 05'58" (+00'12") | 995 / 11018 |
12 | | 06'02" (+00'16") | 1003 / 12021 |
13 | | 06'04" (+00'18") | 1019 / 13041 |
14 | | 06'44" (+00'58") | 1023 / 14064 |
15 | | 08'19" (+02'33") | 1006 / 15071 |
16 | | 06'32" (+00'46") | 1001 / 16072 |
17 | | 07'00" (+01'14") | 1021 / 17094 |
18 | | 07'14" (+01'28") | 996 / 18091 |
19 | | 07'07" (+01'21") | 1009 / 19101 |
20 | | 07'45" (+01'59") | 990 / 20091 |
21 | | 07'29" (+01'43") | 1007 / 21099 |
22 | | 06'03" (+00'17") | 261 / 21360 |
10月累積里程 :
83.67 km HOKA CLIFTON9 累積 :
688.5 kmAndroid - samsung SM-A528B 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'49" | 00:12'07" |
3 | 06'07" | 00:18'14" |
4 | 06'07" | 00:24'21" |
5 | 05'56" | 00:30'17" |
6 | 06'07" | 00:36'24" |
7 | 06'02" | 00:42'26" |
8 | 05'56" | 00:48'22" |
9 | 06'03" | 00:54'25" |
10 | 06'01" | 01:00'26" |
11 | 05'56" | 01:06'22" |
12 | 06'04" | 01:12'26" |
13 | 06'04" | 01:18'30" |
14 | 06'45" | 01:25'15" |
15 | 08'22" | 01:33'37" |
16 | 06'32" | 01:40'09" |
17 | 06'58" | 01:47'07" |
18 | 07'17" | 01:54'24" |
19 | 07'07" | 02:01'31" |
20 | 07'47" | 02:09'18" |
21 | 07'17" | 02:16'35" |
21.3 | 06'51" | 02:18'58" |