10.4 km | 00:55:25 | 05:19/km日期: 2016-04-20 17:14 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 567 Cal - 總步數: 9932 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'01" / 05'54" / 05'53" / 05'30" / 04'46" / 05'06" / 04'44" / 05'04" / 05'06" / 05'01" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'30") | 1004 / 1004 | 162 / 101 |
2 | | 05'57" (+01'26") | 1001 / 2006 | 176 / 94 |
3 | | 05'43" (+01'12") | 1003 / 3009 | 177 / 98 |
4 | | 05'32" (+01'01") | 1008 / 4017 | 180 / 99 |
5 | | 04'31" | 1006 / 5023 | 189 / 116 |
6 | | 05'07" (+00'36") | 1005 / 6029 | 181 / 107 |
7 | | 04'48" (+00'17") | 1003 / 7032 | 184 / 112 |
8 | | 05'03" (+00'32") | 1003 / 8036 | 180 / 109 |
9 | | 05'01" (+00'30") | 1000 / 9036 | 180 / 110 |
10 | | 05'09" (+00'38") | 1008 / 10044 | 180 / 107 |
11 | | 05'18" (+00'47") | 423 / 10467 | 182 / 103 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'54" | 00:10'55" |
3 | 05'53" | 00:16'48" |
4 | 05'30" | 00:22'18" |
5 | 04'46" | 00:27'04" |
6 | 05'06" | 00:32'10" |
7 | 04'44" | 00:36'54" |
8 | 05'04" | 00:41'58" |
9 | 05'06" | 00:47'04" |
10 | 05'01" | 00:52'05" |
10.4 | 07'52" | 00:55'25" |