9.1 km | 00:57:17 | 06:19/km日期: 2016-04-23 17:28 - 卡路里: 735 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'21" / 05'45" / 06'16" / 06'21" / 05'48" / 05'48" / 06'28" / 06'49" / 08'13" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1010 / 1010 |
| 2 | | 05'46" (+00'29") | 994 / 2004 |
| 3 | | 06'13" (+00'56") | 1005 / 3010 |
| 4 | | 06'21" (+01'04") | 998 / 4009 |
| 5 | | 05'47" (+00'30") | 1001 / 5011 |
| 6 | | 05'46" (+00'29") | 1018 / 6029 |
| 7 | | 06'28" (+01'11") | 1000 / 7029 |
| 8 | | 06'49" (+01'32") | 998 / 8028 |
| 9 | | 08'17" (+03'00") | 1003 / 9031 |
| 10 | | 07'13" (+01'56") | 36 / 9068 |
4月累積里程 :
53.20 km 
asics gel-excite2 累積 :
632.6 kmAndroid - Sony C2105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'45" | 00:11'06" |
| 3 | 06'16" | 00:17'22" |
| 4 | 06'21" | 00:23'43" |
| 5 | 05'48" | 00:29'31" |
| 6 | 05'48" | 00:35'19" |
| 7 | 06'28" | 00:41'47" |
| 8 | 06'49" | 00:48'36" |
| 9 | 08'13" | 00:56'49" |
| 9.1 | 06'48" | 00:57'17" |
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