10.6 km | 01:06:27 | 06:16/km日期: 2016-04-19 17:02 - 總爬升: 153 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 585 Cal - 溫度: 28°C - 濕度: 56%
Pace: 06'20" / 06'27" / 06'01" / 06'21" / 06'46" / 06'04" / 06'51" / 05'41" / 06'09" / 06'14" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'21") | 502 / 502 |
2 | | 06'38" (+01'07") | 494 / 997 |
3 | | 06'58" (+01'27") | 508 / 1505 |
4 | | 05'55" (+00'24") | 488 / 1994 |
5 | | 06'01" (+00'30") | 514 / 2508 |
6 | | 06'06" (+00'35") | 493 / 3001 |
7 | | 06'05" (+00'34") | 503 / 3505 |
8 | | 06'27" (+00'56") | 508 / 4014 |
9 | | 06'11" (+00'40") | 503 / 4517 |
10 | | 07'23" (+01'52") | 494 / 5011 |
11 | | 06'17" (+00'46") | 502 / 5514 |
12 | | 06'07" (+00'36") | 504 / 6018 |
13 | | 05'43" (+00'12") | 500 / 6518 |
14 | | 07'42" (+02'11") | 492 / 7011 |
15 | | 05'50" (+00'19") | 507 / 7518 |
16 | | 05'31" | 491 / 8010 |
17 | | 06'00" (+00'29") | 507 / 8517 |
18 | | 06'13" (+00'42") | 513 / 9030 |
19 | | 06'18" (+00'47") | 499 / 9530 |
20 | | 06'13" (+00'42") | 493 / 10023 |
21 | | 05'56" (+00'25") | 507 / 10530 |
22 | | 09'47" (+04'16") | 45 / 10576 |
花蓮Karl Ku