20.7 km | 02:24:12 | 06:58/km日期: 2016-04-16 14:30 - 總爬升: 228 m - 卡路里: 985 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'54" / 05'37" / 06'07" / 06'28" / 06'59" / 08'18" / 08'48" / 05'52" / 06'09" / 07'34" / 07'10" / 07'56" / 07'50" / 07'35" / 06'46" / 06'32" / 07'01" / 07'06" / 07'20" / 06'53" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'12") | 995 / 995 |
2 | | 05'39" | 1004 / 2000 |
3 | | 06'02" (+00'23") | 995 / 2995 |
4 | | 06'31" (+00'52") | 1007 / 4002 |
5 | | 06'56" (+01'17") | 1005 / 5008 |
6 | | 08'20" (+02'41") | 994 / 6002 |
7 | | 08'44" (+03'05") | 1006 / 7008 |
8 | | 05'49" (+00'10") | 1006 / 8015 |
9 | | 06'11" (+00'32") | 992 / 9007 |
10 | | 07'33" (+01'54") | 1016 / 10024 |
11 | | 07'09" (+01'30") | 1001 / 11025 |
12 | | 07'56" (+02'17") | 1005 / 12030 |
13 | | 07'49" (+02'10") | 994 / 13025 |
14 | | 07'32" (+01'53") | 1003 / 14029 |
15 | | 06'48" (+01'09") | 1009 / 15038 |
16 | | 06'36" (+00'57") | 1004 / 16043 |
17 | | 06'54" (+01'15") | 1000 / 17043 |
18 | | 07'08" (+01'29") | 1001 / 18044 |
19 | | 07'17" (+01'38") | 1013 / 19058 |
20 | | 06'53" (+01'14") | 999 / 20058 |
21 | | 06'41" (+01'02") | 592 / 20650 |
4月累積里程 : 50.54 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 06'07" | 00:17'38" |
4 | 06'28" | 00:24'06" |
5 | 06'59" | 00:31'05" |
6 | 08'18" | 00:39'23" |
7 | 08'48" | 00:48'11" |
8 | 05'52" | 00:54'03" |
9 | 06'09" | 01:00'12" |
10 | 07'34" | 01:07'46" |
11 | 07'10" | 01:14'56" |
12 | 07'56" | 01:22'52" |
13 | 07'50" | 01:30'42" |
14 | 07'35" | 01:38'17" |
15 | 06'46" | 01:45'03" |
16 | 06'32" | 01:51'35" |
17 | 07'01" | 01:58'36" |
18 | 07'06" | 02:05'42" |
19 | 07'20" | 02:13'02" |
20 | 06'53" | 02:19'55" |
20.7 | 06'34" | 02:24'12" |