12.1 km | 01:09:23 | 05:45/km日期: 2023-10-25 05:07 - 平均心率: 168 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94%
Pace: 05'38" / 05'39" / 05'48" / 05'44" / 05'42" / 05'43" / 05'45" / 05'57" / 05'52" / 05'53" / 05'44" / 05'44" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 200 / 200 |
2 | | 05'47" (+00'20") | 201 / 402 |
3 | | 05'36" (+00'09") | 203 / 606 |
4 | | 05'36" (+00'09") | 205 / 811 |
5 | | 05'50" (+00'23") | 198 / 1009 |
6 | | 05'37" (+00'10") | 206 / 1216 |
7 | | 05'38" (+00'11") | 204 / 1420 |
8 | | 05'41" (+00'14") | 204 / 1625 |
9 | | 05'35" (+00'08") | 206 / 1832 |
10 | | 05'37" (+00'10") | 205 / 2037 |
11 | | 05'42" (+00'15") | 404 / 2441 |
12 | | 05'45" (+00'18") | 202 / 2643 |
13 | | 05'43" (+00'16") | 200 / 2844 |
14 | | 05'46" (+00'19") | 198 / 3043 |
15 | | 05'48" (+00'21") | 199 / 3243 |
16 | | 05'45" (+00'18") | 201 / 3444 |
17 | | 05'43" (+00'16") | 202 / 3647 |
18 | | 05'56" (+00'29") | 195 / 3842 |
19 | | 05'33" (+00'06") | 208 / 4050 |
20 | | 05'49" (+00'22") | 204 / 4254 |
21 | | 05'35" (+00'08") | 206 / 4461 |
22 | | 05'51" (+00'24") | 198 / 4659 |
23 | | 05'37" (+00'10") | 206 / 4866 |
24 | | 05'44" (+00'17") | 201 / 5067 |
25 | | 05'38" (+00'11") | 206 / 5274 |
26 | | 05'51" (+00'24") | 198 / 5473 |
27 | | 05'41" (+00'14") | 202 / 5675 |
28 | | 05'47" (+00'20") | 200 / 5876 |
29 | | 05'34" (+00'07") | 203 / 6079 |
30 | | 05'40" (+00'13") | 205 / 6284 |
31 | | 05'46" (+00'19") | 202 / 6487 |
32 | | 05'47" (+00'20") | 199 / 6687 |
33 | | 05'47" (+00'20") | 201 / 6888 |
34 | | 05'44" (+00'17") | 201 / 7089 |
35 | | 05'51" (+00'24") | 202 / 7292 |
36 | | 05'52" (+00'25") | 199 / 7491 |
37 | | 05'58" (+00'31") | 194 / 7686 |
38 | | 05'56" (+00'29") | 197 / 7883 |
39 | | 05'51" (+00'24") | 199 / 8082 |
40 | | 05'58" (+00'31") | 196 / 8279 |
41 | | 05'58" (+00'31") | 194 / 8473 |
42 | | 05'54" (+00'27") | 197 / 8670 |
43 | | 05'55" (+00'28") | 196 / 8867 |
44 | | 05'55" (+00'28") | 194 / 9062 |
45 | | 05'59" (+00'32") | 199 / 9261 |
46 | | 06'00" (+00'33") | 192 / 9454 |
47 | | 05'44" (+00'17") | 201 / 9656 |
48 | | 05'51" (+00'24") | 196 / 9852 |
49 | | 05'45" (+00'18") | 200 / 10052 |
50 | | 05'48" (+00'21") | 197 / 10249 |
51 | | 05'31" (+00'04") | 206 / 10456 |
52 | | 05'50" (+00'23") | 196 / 10652 |
53 | | 05'39" (+00'12") | 405 / 11058 |
54 | | 05'56" (+00'29") | 201 / 11259 |
55 | | 05'51" (+00'24") | 195 / 11455 |
56 | | 05'39" (+00'12") | 200 / 11655 |
57 | | 05'46" (+00'19") | 196 / 11852 |
58 | | 05'13" | 202 / 12054 |
基隆郭小倫