9.0 km | 00:49:46 | 05:31/km日期: 2023-10-24 20:29 - 平均心率: 167 - 卡路里: 593 Cal - 平均步頻: 176
Pace: 04'32" / 04'35" / 07'03" / 04'44" / 06'19" / 04'43" / 07'28" / 05'04" / 05'16" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 428 / 428 |
| 2 | | 04'33" (+00'08") | 429 / 857 |
| 3 | | 04'34" (+00'09") | 431 / 1289 |
| 4 | | 04'34" (+00'09") | 432 / 1721 |
| 5 | | 04'36" (+00'11") | 431 / 2152 |
| 6 | | 31'03" (+26'38") | 96 / 2249 |
| 7 | | 04'29" (+00'04") | 436 / 2685 |
| 8 | | 04'28" (+00'03") | 437 / 3123 |
| 9 | | 04'50" (+00'25") | 424 / 3547 |
| 10 | | 04'36" (+00'11") | 433 / 3980 |
| 11 | | 04'35" (+00'10") | 437 / 4418 |
| 12 | | 10'16" (+05'51") | 307 / 4726 |
| 13 | | 04'39" (+00'14") | 433 / 5159 |
| 14 | | 04'36" (+00'11") | 435 / 5594 |
| 15 | | 04'48" (+00'23") | 425 / 6020 |
| 16 | | 04'45" (+00'20") | 441 / 6461 |
| 17 | | 04'54" (+00'29") | 421 / 6883 |
| 18 | | 39'29" (+35'04") | 76 / 6959 |
| 19 | | 04'54" (+00'29") | 418 / 7378 |
| 20 | | 05'03" (+00'38") | 415 / 7793 |
| 21 | | 05'14" (+00'49") | 412 / 8206 |
| 22 | | 05'08" (+00'43") | 409 / 8615 |
| 23 | | 05'21" (+00'56") | 402 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
274.55 km 
NEW Balance FuelCell V4 累積 :
398.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'35" | 00:09'07" |
| 3 | 07'03" | 00:16'10" |
| 4 | 04'44" | 00:20'54" |
| 5 | 06'19" | 00:27'13" |
| 6 | 04'43" | 00:31'56" |
| 7 | 07'28" | 00:39'24" |
| 8 | 05'04" | 00:44'28" |
| 9 | 05'16" | 00:49'44" |
| 9.0 | 02'45" | 00:49'47" |
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