15.0 km | 01:41:22 | 06:44/km日期: 2023-10-18 20:33 - 平均心率: 155 - 卡路里: 1218 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 86%
Pace: 06'07" / 06'08" / 06'29" / 06'41" / 06'40" / 06'41" / 09'23" / 06'09" / 06'30" / 06'38" / 06'30" / 06'44" / 06'54" / 07'04" / 06'31" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'40" (+00'33") | 1000 / 4000 |
| 5 | | 06'39" (+00'32") | 1000 / 5000 |
| 6 | | 06'41" (+00'34") | 1000 / 6000 |
| 7 | | 09'23" (+03'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'01") | 1000 / 8000 |
| 9 | | 06'30" (+00'23") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 1000 / 10000 |
| 11 | | 06'29" (+00'22") | 1000 / 11000 |
| 12 | | 06'44" (+00'37") | 1000 / 12000 |
| 13 | | 06'53" (+00'46") | 1000 / 13000 |
| 14 | | 07'04" (+00'57") | 1000 / 14000 |
| 15 | | 06'30" (+00'23") | 1000 / 15000 |
| 16 | | 12'39" (+06'32") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
125.48 km 
亞瑟士 Tartheredge 2 紅 累積 :
727.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 06'29" | 00:18'44" |
| 4 | 06'41" | 00:25'25" |
| 5 | 06'40" | 00:32'05" |
| 6 | 06'41" | 00:38'46" |
| 7 | 09'23" | 00:48'09" |
| 8 | 06'09" | 00:54'18" |
| 9 | 06'30" | 01:00'48" |
| 10 | 06'38" | 01:07'26" |
| 11 | 06'30" | 01:13'56" |
| 12 | 06'44" | 01:20'40" |
| 13 | 06'54" | 01:27'34" |
| 14 | 07'04" | 01:34'38" |
| 15 | 06'31" | 01:41'09" |
| 15.0 | 12'39" | 01:41'23" |
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