15.1 km | 02:18:38 | 09:09/km日期: 2023-10-21 06:29 - 平均心率: 112 - 卡路里: 981 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 72%
Pace: 12'43" / 127'30" / 06'27" / 06'16" / 06'11" / 06'05" / 05'56" / 05'46" / 05'37" / 05'41" / 05'24" / 355'36" / 09'19" / 304'56" / 17'02" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'42" (+07'16") | 1000 / 1000 |
| 2 | | 14'01" (+08'35") | 67 / 1067 |
| 3 | | 06'40" (+01'14") | 1000 / 2067 |
| 4 | | 06'26" (+01'00") | 1000 / 3067 |
| 5 | | 06'14" (+00'48") | 1000 / 4067 |
| 6 | | 06'07" (+00'41") | 1000 / 5067 |
| 7 | | 06'08" (+00'42") | 1000 / 6067 |
| 8 | | 05'55" (+00'29") | 1000 / 7067 |
| 9 | | 05'43" (+00'17") | 1000 / 8067 |
| 10 | | 05'36" (+00'10") | 1000 / 9067 |
| 11 | | 05'41" (+00'15") | 1000 / 10067 |
| 12 | | 05'26" | 1000 / 11067 |
| 13 | | 17'11" (+11'45") | 1000 / 12067 |
| 14 | | 08'17" (+02'51") | 1000 / 13067 |
| 15 | | 21'11" (+15'45") | 1000 / 14067 |
| 16 | | 17'16" (+11'50") | 1000 / 15067 |
| 17 | | 16'14" (+10'48") | 61 / 15129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
490.59 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'43" | 00:12'43" |
| 2 | 127'30" | 02:20'13" |
| 3 | 06'27" | 02:26'40" |
| 4 | 06'16" | 02:32'56" |
| 5 | 06'11" | 02:39'07" |
| 6 | 06'05" | 02:45'12" |
| 7 | 05'56" | 02:51'08" |
| 8 | 05'46" | 02:56'54" |
| 9 | 05'37" | 03:02'31" |
| 10 | 05'41" | 03:08'12" |
| 11 | 05'24" | 03:13'36" |
| 12 | 355'36" | 09:09'12" |
| 13 | 09'19" | 09:18'31" |
| 14 | 304'56" | 14:23'27" |
| 15 | 17'02" | 14:40'29" |
| 15.1 | 17'16" | 14:42'43" |
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