13.0 km | 01:23:28 | 06:24/km日期: 2023-10-19 18:59 - 平均心率: 144 - 卡路里: 947 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 06'29" / 06'31" / 06'14" / 06'21" / 06'15" / 06'02" / 07'25" / 06'05" / 06'20" / 06'16" / 10'56" / 06'16" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 07'24" (+01'22") | 1000 / 7000 |
| 8 | | 06'04" (+00'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'18") | 1000 / 9000 |
| 10 | | 06'15" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'31") | 1000 / 11000 |
| 12 | | 06'16" (+00'14") | 1000 / 12000 |
| 13 | | 06'24" (+00'22") | 1000 / 13000 |
| 14 | | 06'49" (+00'47") | 39 / 13039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
211.50 km 
耐吉 ZoomX Streakfly 累積 :
231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'31" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'21" | 00:25'35" |
| 5 | 06'15" | 00:31'50" |
| 6 | 06'02" | 00:37'52" |
| 7 | 07'25" | 00:45'17" |
| 8 | 06'05" | 00:51'22" |
| 9 | 06'20" | 00:57'42" |
| 10 | 06'16" | 01:03'58" |
| 11 | 10'56" | 01:14'54" |
| 12 | 06'16" | 01:21'10" |
| 13 | 06'25" | 01:27'35" |
| 13.0 | 06'24" | 01:27'50" |
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