13.1 km | 01:01:16 | 04:40/km日期: 2016-04-19 22:02 - 卡路里: 714 Cal - 總步數: 7356 - 平均步頻: 178 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'25" / 04'49" / 04'32" / 04'19" / 04'19" / 04'13" / 04'23" / 04'20" / 04'23" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'35") | 467 / 467 | 172 / 100 |
2 | | 05'06" (+00'57") | 472 / 940 | 175 / 111 |
3 | | 04'57" (+00'48") | 470 / 1411 | 176 / 114 |
4 | | 04'42" (+00'33") | 485 / 1896 | 176 / 120 |
5 | | 04'43" (+00'34") | 451 / 2348 | 177 / 119 |
6 | | 04'35" (+00'26") | 478 / 2827 | 177 / 122 |
7 | | 04'10" (+00'01") | 498 / 3325 | 178 / 134 |
8 | | 04'18" (+00'09") | 475 / 3800 | 178 / 129 |
9 | | 04'29" (+00'20") | 464 / 4265 | 177 / 125 |
10 | | 04'16" (+00'07") | 958 / 5223 | 179 / 130 |
11 | | 04'17" (+00'08") | 485 / 5708 | 178 / 130 |
12 | | 04'18" (+00'09") | 495 / 6204 | 178 / 130 |
13 | | 04'18" (+00'09") | 468 / 6672 | 181 / 127 |
14 | | 04'22" (+00'13") | 472 / 7145 | 180 / 126 |
15 | | 04'17" (+00'08") | 473 / 7618 | 181 / 127 |
16 | | 04'21" (+00'12") | 471 / 8089 | 182 / 125 |
17 | | 04'34" (+00'25") | 485 / 8575 | 174 / 125 |
18 | | 04'09" | 485 / 9060 | 182 / 131 |
19 | | 04'26" (+00'17") | 63 / 9124 | 183 / 122 |
4月累積里程 : 282.21 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'49" | 00:10'14" |
3 | 04'32" | 00:14'46" |
4 | 04'19" | 00:19'05" |
5 | 04'19" | 00:23'24" |
6 | 04'13" | 00:27'37" |
7 | 04'23" | 00:32'00" |
8 | 04'20" | 00:36'20" |
9 | 04'23" | 00:40'43" |
9.1 | 04'24" | 00:41'16" |