10.1 km | 00:51:51 | 05:09/km日期: 2016-04-12 17:35 - 卡路里: 628 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88%
Pace: 06'06" / 05'46" / 05'23" / 05'11" / 05'05" / 04'55" / 04'59" / 04'53" / 04'48" / 04'26" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'41") | 1000 / 1000 |
| 2 | | 05'45" (+01'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'58") | 1000 / 3000 |
| 4 | | 05'10" (+00'45") | 1000 / 4000 |
| 5 | | 05'05" (+00'40") | 1000 / 5000 |
| 6 | | 04'55" (+00'30") | 1000 / 6000 |
| 7 | | 04'58" (+00'33") | 1000 / 7000 |
| 8 | | 04'53" (+00'28") | 1000 / 8000 |
| 9 | | 04'48" (+00'23") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'48" (+00'23") | 67 / 10067 |
4月累積里程 : 142.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'23" | 00:17'15" |
| 4 | 05'11" | 00:22'26" |
| 5 | 05'05" | 00:27'31" |
| 6 | 04'55" | 00:32'26" |
| 7 | 04'59" | 00:37'25" |
| 8 | 04'53" | 00:42'18" |
| 9 | 04'48" | 00:47'06" |
| 10 | 04'26" | 00:51'32" |
| 10.1 | 04'40" | 00:51'51" |
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