16.0 km | 01:32:31 | 05:46/km日期: 2016-04-19 15:15 - 平均心率: 73 - 卡路里: 1085 Cal - 溫度: 30°C - 濕度: 50%
Pace: 05'49" / 05'50" / 05'11" / 05'53" / 05'29" / 05'29" / 05'56" / 05'38" / 05'41" / 05'33" / 05'51" / 06'01" / 05'44" / 05'52" / 05'49" / 05'43" / 49'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 210.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'11" | 00:16'50" |
| 4 | 05'53" | 00:22'43" |
| 5 | 05'29" | 00:28'12" |
| 6 | 05'29" | 00:33'41" |
| 7 | 05'56" | 00:39'37" |
| 8 | 05'38" | 00:45'15" |
| 9 | 05'41" | 00:50'56" |
| 10 | 05'33" | 00:56'29" |
| 11 | 05'51" | 01:02'20" |
| 12 | 06'01" | 01:08'21" |
| 13 | 05'44" | 01:14'05" |
| 14 | 05'52" | 01:19'57" |
| 15 | 05'49" | 01:25'46" |
| 16 | 05'43" | 01:31'29" |
| 16.0 | 46'58" | 01:32'31" |
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