16.4 km | 01:15:20 | 04:35/km日期: 2023-10-19 17:32 - 卡路里: 1131 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75%
Pace: 04'56" / 04'50" / 04'54" / 04'39" / 04'41" / 04'37" / 04'36" / 04'33" / 08'35" / 04'29" / 04'31" / 04'26" / 04'28" / 04'28" / 04'26" / 04'25" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'30") | 1000 / 1000 |
| 2 | | 04'48" (+00'23") | 1000 / 2000 |
| 3 | | 04'54" (+00'29") | 1000 / 3000 |
| 4 | | 04'38" (+00'13") | 1000 / 4000 |
| 5 | | 04'41" (+00'16") | 1000 / 5000 |
| 6 | | 04'37" (+00'12") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 1000 / 7000 |
| 8 | | 04'32" (+00'07") | 1000 / 8000 |
| 9 | | 04'32" (+00'07") | 1000 / 9000 |
| 10 | | 04'28" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" (+00'06") | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 04'27" (+00'02") | 1000 / 13000 |
| 14 | | 04'27" (+00'02") | 1000 / 14000 |
| 15 | | 04'26" (+00'01") | 1000 / 15000 |
| 16 | | 04'25" | 1000 / 16000 |
| 17 | | 04'37" (+00'12") | 402 / 16402 |
10月累積里程 :
518.41 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'50" | 00:09'46" |
| 3 | 04'54" | 00:14'40" |
| 4 | 04'39" | 00:19'19" |
| 5 | 04'41" | 00:24'00" |
| 6 | 04'37" | 00:28'37" |
| 7 | 04'36" | 00:33'13" |
| 8 | 04'33" | 00:37'46" |
| 9 | 08'35" | 00:46'21" |
| 10 | 04'29" | 00:50'50" |
| 11 | 04'31" | 00:55'21" |
| 12 | 04'26" | 00:59'47" |
| 13 | 04'28" | 01:04'15" |
| 14 | 04'28" | 01:08'43" |
| 15 | 04'26" | 01:13'09" |
| 16 | 04'25" | 01:17'34" |
| 16.4 | 04'38" | 01:19'26" |
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