12.9 km | 01:23:21 | 06:26/km日期: 2016-04-17 16:37 - 地點: 18^3 - 天氣: 舒適 - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'56" / 06'27" / 06'18" / 06'46" / 06'25" / 10'55" / 03'25" / 06'01" / 06'05" / 06'24" / 07'37" / 06'56" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'46" (+00'50") | 1000 / 4000 |
| 5 | | 06'25" (+00'29") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 06'05" (+00'09") | 1000 / 9000 |
| 10 | | 06'23" (+00'27") | 1000 / 10000 |
| 11 | | 07'36" (+01'40") | 1000 / 11000 |
| 12 | | 06'56" (+01'00") | 1000 / 12000 |
| 13 | | 06'38" (+00'42") | 923 / 12923 |
4月累積里程 :
56.21 km 
New Balance MT1210GR 累積 :
2061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'27" | 00:12'23" |
| 3 | 06'18" | 00:18'41" |
| 4 | 06'46" | 00:25'27" |
| 5 | 06'25" | 00:31'52" |
| 6 | 10'55" | 00:42'47" |
| 7 | 03'25" | 00:46'12" |
| 8 | 06'01" | 00:52'13" |
| 9 | 06'05" | 00:58'18" |
| 10 | 06'24" | 01:04'42" |
| 11 | 07'37" | 01:12'19" |
| 12 | 06'56" | 01:19'15" |
| 12.9 | 06'38" | 01:25'23" |
展開計圈分析
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