10.4 km | 00:52:55 | 05:06/km日期: 2016-04-19 22:13 - 總爬升: 149 m - 卡路里: 652 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'11" / 04'45" / 04'48" / 04'55" / 04'55" / 05'19" / 05'15" / 05'13" / 05'25" / 05'20" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'28") | 1000 / 1000 |
| 2 | | 04'42" | 992 / 1992 |
| 3 | | 04'47" (+00'05") | 1000 / 2992 |
| 4 | | 04'55" (+00'13") | 1002 / 3995 |
| 5 | | 04'55" (+00'13") | 1000 / 4995 |
| 6 | | 05'17" (+00'35") | 1015 / 6011 |
| 7 | | 05'16" (+00'34") | 996 / 7007 |
| 8 | | 05'13" (+00'31") | 996 / 8004 |
| 9 | | 05'23" (+00'41") | 993 / 8997 |
| 10 | | 05'21" (+00'39") | 1009 / 10007 |
| 11 | | 05'15" (+00'33") | 345 / 10352 |
4月累積里程 :
51.80 km 
MIZUNO WAVE EMPEROR 累積 :
498.2 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'45" | 00:09'56" |
| 3 | 04'48" | 00:14'44" |
| 4 | 04'55" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 05'19" | 00:29'53" |
| 7 | 05'15" | 00:35'08" |
| 8 | 05'13" | 00:40'21" |
| 9 | 05'25" | 00:45'46" |
| 10 | 05'20" | 00:51'06" |
| 10.4 | 05'08" | 00:52'55" |
展開計圈分析
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