13.2 km | 01:21:05 | 06:08/km日期: 2016-04-19 05:37 - 地點: 新生－大佳 - 天氣: 適合跑步的天氣 - 卡路里: 617 Cal - 總步數: 14658 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'09" / 06'07" / 06'15" / 06'03" / 06'14" / 06'24" / 06'24" / 06'16" / 06'01" / 06'02" / 05'58" / 06'10" / 05'38" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'28") | 1001 / 1001 | 178 / 91 |
| 2 | | 06'06" (+00'26") | 1001 / 2003 | 177 / 92 |
| 3 | | 06'14" (+00'34") | 1000 / 3004 | 178 / 89 |
| 4 | | 06'02" (+00'22") | 1002 / 4006 | 179 / 92 |
| 5 | | 06'13" (+00'33") | 1002 / 5008 | 180 / 89 |
| 6 | | 06'23" (+00'43") | 1008 / 6017 | 179 / 86 |
| 7 | | 06'20" (+00'40") | 1000 / 7018 | 178 / 88 |
| 8 | | 06'15" (+00'35") | 1001 / 8019 | 181 / 88 |
| 9 | | 06'02" (+00'22") | 1003 / 9023 | 181 / 90 |
| 10 | | 06'00" (+00'20") | 1007 / 10031 | 184 / 90 |
| 11 | | 05'56" (+00'16") | 1006 / 11038 | 183 / 91 |
| 12 | | 05'48" (+00'08") | 1047 / 12085 | 183 / 93 |
| 13 | | 05'40" | 1005 / 13091 | 182 / 96 |
| 14 | | 06'35" (+00'55") | 202 / 13293 | 180 / 84 |
4月累積里程 :
141.66 km 
Asics Gel Kayano 21 累積 :
847.3 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 06'15" | 00:18'31" |
| 4 | 06'03" | 00:24'34" |
| 5 | 06'14" | 00:30'48" |
| 6 | 06'24" | 00:37'12" |
| 7 | 06'24" | 00:43'36" |
| 8 | 06'16" | 00:49'52" |
| 9 | 06'01" | 00:55'53" |
| 10 | 06'02" | 01:01'55" |
| 11 | 05'58" | 01:07'53" |
| 12 | 06'10" | 01:14'03" |
| 13 | 05'38" | 01:19'41" |
| 13.2 | 06'55" | 01:21'05" |
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