10.1 km | 01:02:24 | 06:11/km日期: 2016-04-19 20:12 - 卡路里: 606 Cal - 總步數: 10818 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'14" / 06'13" / 06'27" / 06'13" / 06'12" / 06'10" / 06'20" / 05'56" / 05'55" / 06'07" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'26") | 1004 / 1004 | 167 / 93 |
2 | | 06'17" (+00'21") | 1007 / 2011 | 168 / 94 |
3 | | 06'23" (+00'27") | 1008 / 3019 | 170 / 91 |
4 | | 06'08" (+00'12") | 1000 / 4020 | 175 / 92 |
5 | | 06'12" (+00'16") | 1002 / 5023 | 175 / 91 |
6 | | 06'08" (+00'12") | 1006 / 6029 | 174 / 93 |
7 | | 06'14" (+00'18") | 1007 / 7037 | 174 / 91 |
8 | | 05'56" | 1002 / 8039 | 175 / 96 |
9 | | 05'56" | 1004 / 9044 | 175 / 95 |
10 | | 06'02" (+00'06") | 1001 / 10046 | 176 / 93 |
11 | | 05'43" | 69 / 10116 | 175 / 99 |
4月累積里程 :
56.20 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 06'27" | 00:18'54" |
4 | 06'13" | 00:25'07" |
5 | 06'12" | 00:31'19" |
6 | 06'10" | 00:37'29" |
7 | 06'20" | 00:43'49" |
8 | 05'56" | 00:49'45" |
9 | 05'55" | 00:55'40" |
10 | 06'07" | 01:01'47" |
10.1 | 08'49" | 01:02'24" |