5.7 km | 00:35:34 | 06:14/km日期: 2016-04-18 20:02 - 卡路里: 308 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 74%
Pace: 06'33" / 06'16" / 10'29" / 06'18" / 06'06" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'26") | 1000 / 1000 |
2 | | 06'16" (+00'10") | 1000 / 2000 |
3 | | 06'08" (+00'02") | 1000 / 3000 |
4 | | 06'18" (+00'12") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'00" | 698 / 5698 |
4月累積里程 : 90.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 10'29" | 00:23'18" |
4 | 06'18" | 00:29'36" |
5 | 06'06" | 00:35'42" |
5.7 | 06'01" | 00:39'54" |