10.9 km | 01:28:53 | 08:10/km日期: 2023-10-18 17:15 - 總爬升: 188 m - 卡路里: 548 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 70%
Pace: 10'34" / 08'35" / 08'22" / 09'28" / 09'24" / 07'22" / 06'18" / 08'00" / 07'16" / 05'54" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+04'35") | 991 / 991 |
2 | | 08'36" (+02'40") | 1013 / 2005 |
3 | | 08'19" (+02'23") | 1005 / 3011 |
4 | | 09'27" (+03'31") | 1000 / 4012 |
5 | | 09'22" (+03'26") | 1002 / 5014 |
6 | | 07'23" (+01'27") | 997 / 6011 |
7 | | 06'17" (+00'21") | 1000 / 7012 |
8 | | 07'59" (+02'03") | 1015 / 8027 |
9 | | 07'13" (+01'17") | 1000 / 9027 |
10 | | 05'56" | 1011 / 10038 |
11 | | 07'48" (+01'52") | 864 / 10903 |
10月累積里程 : 340.87 km
Android - OPPO CPH1943 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 08'35" | 00:19'09" |
3 | 08'22" | 00:27'31" |
4 | 09'28" | 00:36'59" |
5 | 09'24" | 00:46'23" |
6 | 07'22" | 00:53'45" |
7 | 06'18" | 01:00'03" |
8 | 08'00" | 01:08'03" |
9 | 07'16" | 01:15'19" |
10 | 05'54" | 01:21'13" |
10.9 | 07'40" | 01:28'09" |