12.6 km | 01:25:29 | 06:46/km日期: 2023-10-15 07:53 - 卡路里: 681 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75%
Pace: 07'28" / 07'11" / 08'57" / 07'18" / 06'48" / 06'40" / 06'18" / 06'33" / 06'25" / 09'26" / 09'21" / 06'35" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'01") | 1000 / 1000 |
2 | | 07'10" (+00'52") | 1000 / 2000 |
3 | | 07'06" (+00'48") | 1000 / 3000 |
4 | | 06'56" (+00'38") | 1000 / 4000 |
5 | | 06'48" (+00'30") | 1000 / 5000 |
6 | | 06'39" (+00'21") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'32" (+00'14") | 1000 / 8000 |
9 | | 06'25" (+00'07") | 1000 / 9000 |
10 | | 06'47" (+00'29") | 1000 / 10000 |
11 | | 06'36" (+00'18") | 1000 / 11000 |
12 | | 06'34" (+00'16") | 1000 / 12000 |
13 | | 06'46" (+00'28") | 622 / 12622 |
10月累積里程 :
147.22 km HOKA 丁香紫 累積 :
1053.0 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'11" | 00:14'39" |
3 | 08'57" | 00:23'36" |
4 | 07'18" | 00:30'54" |
5 | 06'48" | 00:37'42" |
6 | 06'40" | 00:44'22" |
7 | 06'18" | 00:50'40" |
8 | 06'33" | 00:57'13" |
9 | 06'25" | 01:03'38" |
10 | 09'26" | 01:13'04" |
11 | 09'21" | 01:22'25" |
12 | 06'35" | 01:29'00" |
12.6 | 06'46" | 01:33'13" |