10.2 km | 01:04:59 | 06:21/km日期: 2016-04-16 16:29 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70%
Pace: 06'03" / 06'23" / 06'06" / 06'24" / 06'20" / 06'00" / 06'58" / 06'01" / 06'18" / 05'57" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'07") | 1000 / 1000 |
| 2 | | 06'22" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'24" (+00'28") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'04") | 1000 / 6000 |
| 7 | | 06'58" (+01'02") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 11'06" (+05'10") | 223 / 10223 |
4月累積里程 :
65.55 km 
MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'23" | 00:12'26" |
| 3 | 06'06" | 00:18'32" |
| 4 | 06'24" | 00:24'56" |
| 5 | 06'20" | 00:31'16" |
| 6 | 06'00" | 00:37'16" |
| 7 | 06'58" | 00:44'14" |
| 8 | 06'01" | 00:50'15" |
| 9 | 06'18" | 00:56'33" |
| 10 | 05'57" | 01:02'30" |
| 10.2 | 11'36" | 01:05'06" |
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