15.2 km | 01:39:20 | 06:31/km日期: 2023-10-15 14:49 - 卡路里: 1042 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'22" / 06'24" / 06'24" / 06'34" / 06'34" / 06'24" / 06'35" / 06'08" / 06'20" / 06'25" / 06'23" / 06'34" / 06'40" / 06'52" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 399 / 399 |
| 2 | | 06'06" (+00'13") | 390 / 789 |
| 3 | | 06'11" (+00'18") | 409 / 1199 |
| 4 | | 06'13" (+00'20") | 398 / 1598 |
| 5 | | 06'27" (+00'34") | 399 / 1997 |
| 6 | | 06'22" (+00'29") | 408 / 2405 |
| 7 | | 06'24" (+00'31") | 400 / 2805 |
| 8 | | 06'38" (+00'45") | 401 / 3207 |
| 9 | | 06'17" (+00'24") | 405 / 3613 |
| 10 | | 06'53" (+01'00") | 403 / 4016 |
| 11 | | 06'19" (+00'26") | 400 / 4417 |
| 12 | | 06'38" (+00'45") | 401 / 4819 |
| 13 | | 06'25" (+00'32") | 399 / 5218 |
| 14 | | 06'29" (+00'36") | 400 / 5619 |
| 15 | | 06'33" (+00'40") | 398 / 6018 |
| 16 | | 06'32" (+00'39") | 391 / 6410 |
| 17 | | 06'45" (+00'52") | 397 / 6807 |
| 18 | | 06'23" (+00'30") | 406 / 7214 |
| 19 | | 05'53" | 398 / 7612 |
| 20 | | 06'06" (+00'13") | 406 / 8019 |
| 21 | | 06'03" (+00'10") | 403 / 8423 |
| 22 | | 06'33" (+00'40") | 394 / 8817 |
| 23 | | 06'21" (+00'28") | 396 / 9213 |
| 24 | | 06'28" (+00'35") | 411 / 9625 |
| 25 | | 06'26" (+00'33") | 395 / 10020 |
| 26 | | 06'05" (+00'12") | 394 / 10415 |
| 27 | | 06'30" (+00'37") | 406 / 10821 |
| 28 | | 06'30" (+00'37") | 397 / 11218 |
| 29 | | 06'45" (+00'52") | 399 / 11618 |
| 30 | | 06'30" (+00'37") | 402 / 12020 |
| 31 | | 06'29" (+00'36") | 411 / 12431 |
| 32 | | 06'55" (+01'02") | 399 / 12831 |
| 33 | | 06'44" (+00'51") | 392 / 13224 |
| 34 | | 06'49" (+00'56") | 410 / 13635 |
| 35 | | 06'40" (+00'47") | 394 / 14029 |
| 36 | | 06'36" (+00'43") | 411 / 14440 |
| 37 | | 06'39" (+00'46") | 395 / 14835 |
| 38 | | 06'25" (+00'32") | 405 / 15240 |
10月累積里程 : 111.77 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'24" | 00:19'10" |
| 4 | 06'34" | 00:25'44" |
| 5 | 06'34" | 00:32'18" |
| 6 | 06'24" | 00:38'42" |
| 7 | 06'35" | 00:45'17" |
| 8 | 06'08" | 00:51'25" |
| 9 | 06'20" | 00:57'45" |
| 10 | 06'25" | 01:04'10" |
| 11 | 06'23" | 01:10'33" |
| 12 | 06'34" | 01:17'07" |
| 13 | 06'40" | 01:23'47" |
| 14 | 06'52" | 01:30'39" |
| 15 | 06'39" | 01:37'18" |
| 15.3 | 05'53" | 01:38'54" |
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