10.0 km | 01:05:55 | 06:35/km日期: 2023-10-16 20:25 - 平均心率: 120 - 卡路里: 667 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84%
Pace: 06'43" / 06'35" / 06'11" / 06'07" / 09'04" / 06'57" / 06'39" / 07'21" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'50" (+00'50") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'39" (+00'39") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 08'05" (+02'05") | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 : 344.99 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'11" | 00:19'29" |
| 4 | 06'07" | 00:25'36" |
| 5 | 09'04" | 00:34'40" |
| 6 | 06'57" | 00:41'37" |
| 7 | 06'39" | 00:48'16" |
| 8 | 07'21" | 00:55'37" |
| 9 | 06'01" | 01:01'38" |
| 10.0 | 09'56" | 01:11'36" |
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