21.0 km | 02:52:24 | 08:12/km日期: 2016-04-10 05:59 - 總爬升: 136 m - 卡路里: 1341 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'55" / 06'07" / 06'21" / 06'43" / 06'56" / 07'18" / 08'22" / 07'48" / 07'39" / 07'52" / 09'25" / 09'13" / 08'57" / 09'41" / 08'07" / 09'52" / 08'03" / 09'12" / 10'06" / 09'58" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 997 / 997 |
2 | | 06'04" (+00'14") | 1000 / 1998 |
3 | | 06'24" (+00'34") | 1009 / 3007 |
4 | | 06'45" (+00'55") | 994 / 4001 |
5 | | 06'52" (+01'02") | 1009 / 5011 |
6 | | 07'21" (+01'31") | 1006 / 6017 |
7 | | 08'18" (+02'28") | 1006 / 7024 |
8 | | 07'52" (+02'02") | 992 / 8017 |
9 | | 07'31" (+01'41") | 1011 / 9028 |
10 | | 07'58" (+02'08") | 1007 / 10035 |
11 | | 09'20" (+03'30") | 1007 / 11043 |
12 | | 09'14" (+03'24") | 998 / 12041 |
13 | | 08'58" (+03'08") | 994 / 13035 |
14 | | 09'41" (+03'51") | 1004 / 14040 |
15 | | 08'10" (+02'20") | 1009 / 15050 |
16 | | 09'42" (+03'52") | 1005 / 16055 |
17 | | 08'18" (+02'28") | 1001 / 17056 |
18 | | 09'05" (+03'15") | 1002 / 18059 |
19 | | 10'06" (+04'16") | 1006 / 19065 |
20 | | 09'58" (+04'08") | 991 / 20057 |
21 | | 08'53" (+03'03") | 935 / 20993 |
4月累積里程 :
88.71 km Puma 18815402 累積 :
828.5 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'07" | 00:12'02" |
3 | 06'21" | 00:18'23" |
4 | 06'43" | 00:25'06" |
5 | 06'56" | 00:32'02" |
6 | 07'18" | 00:39'20" |
7 | 08'22" | 00:47'42" |
8 | 07'48" | 00:55'30" |
9 | 07'39" | 01:03'09" |
10 | 07'52" | 01:11'01" |
11 | 09'25" | 01:20'26" |
12 | 09'13" | 01:29'39" |
13 | 08'57" | 01:38'36" |
14 | 09'41" | 01:48'17" |
15 | 08'07" | 01:56'24" |
16 | 09'52" | 02:06'16" |
17 | 08'03" | 02:14'19" |
18 | 09'12" | 02:23'31" |
19 | 10'06" | 02:33'37" |
20 | 09'58" | 02:43'35" |
21.0 | 08'52" | 02:52'24" |