12.7 km | 01:44:39 | 08:13/km日期: 2023-10-15 17:11 - 平均心率: 124 - 卡路里: 776 Cal - 平均步頻: 177
Pace: 10'15" / 16'16" / 07'24" / 06'44" / 06'17" / 08'51" / 06'19" / 05'43" / 06'20" / 06'31" / 06'24" / 11'50" / 08'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
250.00 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 16'16" | 00:26'31" |
| 3 | 07'24" | 00:33'55" |
| 4 | 06'44" | 00:40'39" |
| 5 | 06'17" | 00:46'56" |
| 6 | 08'51" | 00:55'47" |
| 7 | 06'19" | 01:02'06" |
| 8 | 05'43" | 01:07'49" |
| 9 | 06'20" | 01:14'09" |
| 10 | 06'31" | 01:20'40" |
| 11 | 06'24" | 01:27'04" |
| 12 | 11'50" | 01:38'54" |
| 12.7 | 08'01" | 01:44'39" |
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