21.1 km | 02:53:39 | 08:12/km日期: 2016-04-16 05:44 - 總爬升: 618 m - 天氣: 涼爽 - 平均心率: 145 - 卡路里: 907 Cal - 總步數: 26659 - 平均步頻: 153 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 94%
Pace: 07'23" / 07'57" / 11'53" / 07'48" / 08'21" / 08'04" / 07'06" / 06'56" / 06'59" / 09'52" / 20'29" / 07'47" / 09'31" / 09'15" / 06'37" / 06'13" / 06'54" / 06'11" / 05'47" / 05'44" / 05'47" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'39") | 1004 / 1004 | 175 / 77 |
2 | | 07'52" (+02'10") | 1008 / 2012 | 173 / 73 |
3 | | 11'52" (+06'10") | 1007 / 3020 | 133 / 62 |
4 | | 07'40" (+01'58") | 1005 / 4026 | 177 / 73 |
5 | | 08'19" (+02'37") | 1003 / 5029 | 161 / 74 |
6 | | 08'04" (+02'22") | 1005 / 6035 | 162 / 76 |
7 | | 07'02" (+01'20") | 1007 / 7042 | 176 / 80 |
8 | | 06'55" (+01'13") | 1004 / 8047 | 181 / 79 |
9 | | 06'58" (+01'16") | 1002 / 9049 | 182 / 78 |
10 | | 09'48" (+04'06") | 1000 / 10049 | 117 / 86 |
11 | | 20'35" (+14'53") | 1000 / 11050 | 59 / 81 |
12 | | 07'54" (+02'12") | 1002 / 12053 | 175 / 71 |
13 | | 09'23" (+03'41") | 1004 / 13057 | 137 / 77 |
14 | | 09'13" (+03'31") | 1003 / 14061 | 143 / 75 |
15 | | 06'33" (+00'51") | 1004 / 15065 | 182 / 83 |
16 | | 06'13" (+00'31") | 1005 / 16071 | 186 / 86 |
17 | | 06'50" (+01'08") | 1002 / 17073 | 180 / 80 |
18 | | 06'10" (+00'28") | 1005 / 18079 | 185 / 87 |
19 | | 05'45" (+00'03") | 1005 / 19084 | 186 / 93 |
20 | | 05'43" (+00'01") | 1004 / 20088 | 189 / 92 |
21 | | 05'42" | 1002 / 21091 | 185 / 94 |
22 | | 06'16" (+00'34") | 148 / 21239 | 183 / 87 |
新北市徐八珍