7.3 km | 00:34:30 | 04:42/km日期: 2016-04-12 17:13 - 地點: 新湖口 - 天氣: 有點悶 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'06" / 04'59" / 04'44" / 04'35" / 04'34" / 04'31" / 04'24" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'41") | 999 / 999 |
2 | | 05'01" (+00'38") | 1012 / 2011 |
3 | | 04'42" (+00'19") | 1004 / 3016 |
4 | | 04'35" (+00'12") | 1013 / 4030 |
5 | | 04'33" (+00'10") | 1002 / 5032 |
6 | | 04'30" (+00'07") | 1002 / 6035 |
7 | | 04'23" | 1017 / 7052 |
8 | | 04'22" | 323 / 7376 |
4月累積里程 :
58.41 km Adidas ENERGY BOOST 累積 :
807.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'59" | 00:10'05" |
3 | 04'44" | 00:14'49" |
4 | 04'35" | 00:19'24" |
5 | 04'34" | 00:23'58" |
6 | 04'31" | 00:28'29" |
7 | 04'24" | 00:32'53" |
7.3 | 05'05" | 00:34'30" |