10.2 km | 00:58:29 | 05:44/km日期: 2016-03-28 20:02 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 52%
Pace: 06'55" / 06'16" / 05'57" / 06'05" / 06'01" / 05'22" / 05'11" / 05'27" / 05'20" / 05'02" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'53") | 1000 / 1000 |
2 | | 06'16" (+01'14") | 1000 / 2000 |
3 | | 05'57" (+00'55") | 1000 / 3000 |
4 | | 06'05" (+01'03") | 1000 / 4000 |
5 | | 05'53" (+00'51") | 1000 / 5000 |
6 | | 05'29" (+00'27") | 1000 / 6000 |
7 | | 05'10" (+00'08") | 1000 / 7000 |
8 | | 05'27" (+00'25") | 1000 / 8000 |
9 | | 05'19" (+00'17") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'04" (+00'02") | 175 / 10175 |
3月累積里程 : 114.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'16" | 00:13'11" |
3 | 05'57" | 00:19'08" |
4 | 06'05" | 00:25'13" |
5 | 06'01" | 00:31'14" |
6 | 05'22" | 00:36'36" |
7 | 05'11" | 00:41'47" |
8 | 05'27" | 00:47'14" |
9 | 05'20" | 00:52'34" |
10 | 05'02" | 00:57'36" |
10.2 | 05'08" | 00:58'30" |