8.0 km | 00:44:40 | 05:33/km日期: 2016-04-09 18:19 - 卡路里: 455 Cal - 總步數: 7542 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'29" / 05'40" / 05'23" / 05'12" / 05'16" / 05'15" / 05'14" / 05'59" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'34") | 450 / 450 | 158 / 94 |
| 2 | | 06'18" (+01'10") | 456 / 906 | 162 / 97 |
| 3 | | 05'54" (+00'46") | 459 / 1366 | 164 / 103 |
| 4 | | 05'37" (+00'29") | 455 / 1821 | 165 / 106 |
| 5 | | 05'25" (+00'17") | 463 / 2285 | 167 / 109 |
| 6 | | 05'27" (+00'19") | 454 / 2739 | 169 / 108 |
| 7 | | 05'15" (+00'07") | 459 / 3198 | 169 / 111 |
| 8 | | 05'11" (+00'03") | 462 / 3661 | 170 / 112 |
| 9 | | 05'14" (+00'06") | 460 / 4121 | 172 / 110 |
| 10 | | 05'16" (+00'08") | 464 / 4586 | 172 / 110 |
| 11 | | 05'14" (+00'06") | 460 / 5047 | 172 / 110 |
| 12 | | 05'08" | 464 / 5511 | 173 / 112 |
| 13 | | 05'17" (+00'09") | 463 / 5974 | 173 / 109 |
| 14 | | 05'12" (+00'04") | 461 / 6435 | 174 / 110 |
| 15 | | 05'18" (+00'10") | 454 / 6890 | 172 / 108 |
| 16 | | 05'38" (+00'30") | 464 / 7354 | 171 / 103 |
| 17 | | 06'08" (+01'00") | 456 / 7811 | 167 / 97 |
| 18 | | 06'08" (+01'00") | 214 / 8025 | 165 / 98 |
4月累積里程 : 25.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'40" | 00:12'09" |
| 3 | 05'23" | 00:17'32" |
| 4 | 05'12" | 00:22'44" |
| 5 | 05'16" | 00:28'00" |
| 6 | 05'15" | 00:33'15" |
| 7 | 05'14" | 00:38'29" |
| 8 | 05'59" | 00:44'28" |
| 8.0 | 07'36" | 00:44'40" |
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