9.8 km | 00:55:35 | 05:40/km日期: 2016-04-11 19:47 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 05'30" / 05'15" / 04'42" / 04'36" / 04'28" / 04'24" / 04'25" / 04'23" / 05'22" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'07") | 1000 / 1000 |
| 2 | | 05'15" (+00'53") | 1000 / 2000 |
| 3 | | 04'42" (+00'20") | 1000 / 3000 |
| 4 | | 04'35" (+00'13") | 1000 / 4000 |
| 5 | | 04'28" (+00'06") | 1000 / 5000 |
| 6 | | 04'24" (+00'02") | 1000 / 6000 |
| 7 | | 04'25" (+00'03") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 05'21" (+00'59") | 1000 / 9000 |
| 10 | | 15'59" (+11'37") | 783 / 9783 |
4月累積里程 : 201.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 04'42" | 00:15'27" |
| 4 | 04'36" | 00:20'03" |
| 5 | 04'28" | 00:24'31" |
| 6 | 04'24" | 00:28'55" |
| 7 | 04'25" | 00:33'20" |
| 8 | 04'23" | 00:37'43" |
| 9 | 05'22" | 00:43'05" |
| 9.8 | 15'58" | 00:55'36" |
展開計圈分析
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