22.2 km | 02:29:38 | 06:44/km日期: 2016-04-09 15:51 - 總爬升: 116 m - 卡路里: 1659 Cal - 總步數: 25690 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'33" / 06'30" / 06'38" / 06'28" / 06'32" / 08'07" / 06'29" / 06'24" / 06'28" / 06'24" / 06'31" / 08'12" / 06'24" / 06'44" / 06'31" / 06'17" / 08'13" / 06'35" / 06'39" / 06'22" / 06'14" / 06'15" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'26") | 1007 / 1007 | 178 / 84 |
2 | | 06'25" (+00'14") | 1002 / 2009 | 181 / 85 |
3 | | 06'36" (+00'25") | 1000 / 3010 | 181 / 83 |
4 | | 06'30" (+00'19") | 1003 / 4013 | 181 / 84 |
5 | | 06'30" (+00'19") | 1007 / 5020 | 181 / 84 |
6 | | 08'03" (+01'52") | 1004 / 6025 | 143 / 86 |
7 | | 06'26" (+00'15") | 1005 / 7031 | 181 / 85 |
8 | | 06'24" (+00'13") | 1001 / 8032 | 180 / 86 |
9 | | 06'24" (+00'13") | 1008 / 9041 | 181 / 86 |
10 | | 06'22" (+00'11") | 1002 / 10043 | 180 / 86 |
11 | | 06'32" (+00'21") | 1004 / 11048 | 179 / 85 |
12 | | 08'07" (+01'56") | 1008 / 12056 | 143 / 85 |
13 | | 06'21" (+00'10") | 1005 / 13062 | 180 / 87 |
14 | | 06'40" (+00'29") | 1004 / 14066 | 177 / 84 |
15 | | 06'29" (+00'18") | 1005 / 15071 | 180 / 85 |
16 | | 06'14" (+00'03") | 1000 / 16072 | 178 / 89 |
17 | | 08'14" (+02'03") | 1003 / 17076 | 148 / 81 |
18 | | 06'33" (+00'22") | 1004 / 18081 | 172 / 88 |
19 | | 06'39" (+00'28") | 1005 / 19087 | 177 / 84 |
20 | | 06'19" (+00'08") | 1007 / 20094 | 179 / 88 |
21 | | 06'11" | 1001 / 21096 | 179 / 90 |
22 | | 06'18" (+00'07") | 1005 / 22101 | 159 / 99 |
23 | | 08'36" (+02'25") | 217 / 22318 | 66 / 175 |
4月累積里程 : 52.26 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 06'38" | 00:19'41" |
4 | 06'28" | 00:26'09" |
5 | 06'32" | 00:32'41" |
6 | 08'07" | 00:40'48" |
7 | 06'29" | 00:47'17" |
8 | 06'24" | 00:53'41" |
9 | 06'28" | 01:00'09" |
10 | 06'24" | 01:06'33" |
11 | 06'31" | 01:13'04" |
12 | 08'12" | 01:21'16" |
13 | 06'24" | 01:27'40" |
14 | 06'44" | 01:34'24" |
15 | 06'31" | 01:40'55" |
16 | 06'17" | 01:47'12" |
17 | 08'13" | 01:55'25" |
18 | 06'35" | 02:02'00" |
19 | 06'39" | 02:08'39" |
20 | 06'22" | 02:15'01" |
21 | 06'14" | 02:21'15" |
22 | 06'15" | 02:27'30" |
22.2 | 09'50" | 02:29'38" |