10.1 km | 01:01:31 | 06:04/km日期: 2016-04-10 10:43 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 06'29" / 06'13" / 06'05" / 06'10" / 06'11" / 06'09" / 05'52" / 05'54" / 05'52" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'41") | 1000 / 1000 |
| 2 | | 06'13" (+00'25") | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'10" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'49" (+00'01") | 138 / 10138 |
4月累積里程 : 82.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 06'10" | 00:24'57" |
| 5 | 06'11" | 00:31'08" |
| 6 | 06'09" | 00:37'17" |
| 7 | 05'52" | 00:43'09" |
| 8 | 05'54" | 00:49'03" |
| 9 | 05'52" | 00:54'55" |
| 10 | 05'48" | 01:00'43" |
| 10.1 | 05'54" | 01:01'32" |
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