15.3 km | 01:16:30 | 04:59/km日期: 2016-04-14 15:03 - 總爬升: 117 m - 卡路里: 896 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'41" / 05'07" / 04'59" / 04'59" / 04'46" / 04'49" / 04'48" / 04'53" / 04'54" / 04'55" / 05'31" / 04'58" / 04'48" / 04'42" / 04'51" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'56") | 1000 / 1000 |
2 | | 05'05" (+00'21") | 1003 / 2003 |
3 | | 04'54" (+00'10") | 995 / 2999 |
4 | | 05'01" (+00'17") | 1011 / 4011 |
5 | | 04'48" (+00'04") | 1008 / 5019 |
6 | | 04'46" (+00'02") | 992 / 6012 |
7 | | 04'51" (+00'07") | 1004 / 7016 |
8 | | 04'49" (+00'05") | 1007 / 8024 |
9 | | 04'54" (+00'10") | 1009 / 9033 |
10 | | 04'55" (+00'11") | 1006 / 10039 |
11 | | 05'30" (+00'46") | 991 / 11031 |
12 | | 04'57" (+00'13") | 1012 / 12043 |
13 | | 04'46" (+00'02") | 998 / 13042 |
14 | | 04'44" | 1014 / 14057 |
15 | | 04'53" (+00'09") | 999 / 15056 |
16 | | 05'50" (+01'06") | 265 / 15322 |
4月累積里程 : 254.31 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'07" | 00:10'48" |
3 | 04'59" | 00:15'47" |
4 | 04'59" | 00:20'46" |
5 | 04'46" | 00:25'32" |
6 | 04'49" | 00:30'21" |
7 | 04'48" | 00:35'09" |
8 | 04'53" | 00:40'02" |
9 | 04'54" | 00:44'56" |
10 | 04'55" | 00:49'51" |
11 | 05'31" | 00:55'22" |
12 | 04'58" | 01:00'20" |
13 | 04'48" | 01:05'08" |
14 | 04'42" | 01:09'50" |
15 | 04'51" | 01:14'41" |
15.3 | 05'38" | 01:16'30" |