33.0 km | 05:35:45 | 10:09/km日期: 2023-10-10 05:17 - 總爬升: 307 m - 平均心率: 114 - 卡路里: 1472 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 99%
Pace: 07'56" / 07'07" / 07'19" / 07'06" / 07'18" / 08'38" / 07'01" / 09'18" / 07'01" / 08'09" / 12'37" / 08'07" / 11'51" / 08'33" / 08'05" / 08'43" / 16'09" / 07'33" / 09'03" / 08'32" / 08'33" / 12'05" / 15'13" / 09'31" / 09'35" / 08'18" / 09'50" / 08'11" / 11'23" / 09'10" / 17'22" / 08'54" / 09'20" / 09'23" / 08'45" / 82'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
425.42 km 
NIKE 白仙子 Turbo 2 累積 :
603.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'07" | 00:15'03" |
| 3 | 07'19" | 00:22'22" |
| 4 | 07'06" | 00:29'28" |
| 5 | 07'18" | 00:36'46" |
| 6 | 08'38" | 00:45'24" |
| 7 | 07'01" | 00:52'25" |
| 8 | 09'18" | 01:01'43" |
| 9 | 07'01" | 01:08'44" |
| 10 | 08'09" | 01:16'53" |
| 11 | 12'37" | 01:29'30" |
| 12 | 08'07" | 01:37'37" |
| 13 | 11'51" | 01:49'28" |
| 14 | 08'33" | 01:58'01" |
| 15 | 08'05" | 02:06'06" |
| 16 | 08'43" | 02:14'49" |
| 17 | 16'09" | 02:30'58" |
| 18 | 07'33" | 02:38'31" |
| 19 | 09'03" | 02:47'34" |
| 20 | 08'32" | 02:56'06" |
| 21 | 08'33" | 03:04'39" |
| 22 | 12'05" | 03:16'44" |
| 23 | 15'13" | 03:31'57" |
| 24 | 09'31" | 03:41'28" |
| 25 | 09'35" | 03:51'03" |
| 26 | 08'18" | 03:59'21" |
| 27 | 09'50" | 04:09'11" |
| 28 | 08'11" | 04:17'22" |
| 29 | 11'23" | 04:28'45" |
| 30 | 09'10" | 04:37'55" |
| 31 | 17'22" | 04:55'17" |
| 32 | 08'54" | 05:04'11" |
| 33 | 09'20" | 05:13'31" |
| 34 | 09'23" | 05:22'54" |
| 35 | 08'45" | 05:31'39" |
| 33.0 | -2'-5" | 05:35'45" |
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