10.0 km | 00:54:36 | 05:26/km日期: 2016-04-08 16:54 - 卡路里: 605 Cal - 總步數: 9790 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'43" / 04'50" / 05'28" / 06'30" / 06'02" / 05'48" / 05'27" / 04'37" / 05'03" / 04'48" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'09") | 1000 / 1000 | 172 / 101 |
2 | | 04'47" (+00'13") | 1009 / 2009 | 184 / 112 |
3 | | 05'27" (+00'53") | 1000 / 3010 | 172 / 106 |
4 | | 06'28" (+01'54") | 1002 / 4012 | 173 / 88 |
5 | | 06'03" (+01'29") | 1004 / 5017 | 173 / 95 |
6 | | 05'44" (+01'10") | 1002 / 6019 | 178 / 97 |
7 | | 05'28" (+00'54") | 1005 / 7025 | 180 / 101 |
8 | | 04'34" | 1008 / 8033 | 189 / 115 |
9 | | 05'00" (+00'26") | 1007 / 9041 | 183 / 108 |
10 | | 04'49" (+00'15") | 1006 / 10047 | 190 / 109 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'50" | 00:10'33" |
3 | 05'28" | 00:16'01" |
4 | 06'30" | 00:22'31" |
5 | 06'02" | 00:28'33" |
6 | 05'48" | 00:34'21" |
7 | 05'27" | 00:39'48" |
8 | 04'37" | 00:44'25" |
9 | 05'03" | 00:49'28" |
10 | 04'48" | 00:54'16" |
10.0 | 07'05" | 00:54'36" |