2.9 km | 00:14:03 | 04:46/km日期: 2016-04-16 16:32 - 卡路里: 211 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 04'44" / 04'49" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'10") | 191 / 191 |
2 | | 06'11" (+02'23") | 101 / 293 |
3 | | 03'49" (+00'01") | 207 / 501 |
4 | | 06'27" (+02'39") | 108 / 609 |
5 | | 04'07" (+00'19") | 191 / 801 |
6 | | 06'50" (+03'02") | 100 / 902 |
7 | | 03'58" (+00'10") | 196 / 1098 |
8 | | 06'19" (+02'31") | 110 / 1208 |
9 | | 04'01" (+00'13") | 196 / 1404 |
10 | | 06'37" (+02'49") | 103 / 1508 |
11 | | 03'52" (+00'04") | 199 / 1707 |
12 | | 06'53" (+03'05") | 109 / 1817 |
13 | | 03'54" (+00'06") | 198 / 2016 |
14 | | 07'04" (+03'16") | 101 / 2118 |
15 | | 04'02" (+00'14") | 200 / 2318 |
16 | | 06'35" (+02'47") | 112 / 2431 |
17 | | 03'48" | 196 / 2627 |
18 | | 06'01" (+02'13") | 114 / 2741 |
19 | | 03'35" | 203 / 2944 |
4月累積里程 : 179.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'49" | 00:09'33" |
2.9 | 04'45" | 00:14'03" |