11.1 km | 01:02:09 | 05:35/km日期: 2023-10-09 21:12 - 總爬升: 293 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 下小雨 - 卡路里: 700 Cal - 總步數: 348 - 平均步頻: 5 - 平均步幅: 3195 cm - 溫度: 24°C - 濕度: 98%
Pace: 05'24" / 05'43" / 05'42" / 05'29" / 05'17" / 05'15" / 05'44" / 05'24" / 05'27" / 05'27" / 05'18" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'05") | 1001 / 1001 | 7 / 2384 |
| 2 | | 05'44" (+00'19") | 1001 / 2002 | 8 / 2176 |
| 3 | | 05'46" (+00'21") | 1000 / 3003 | 5 / 3128 |
| 4 | | 05'37" (+00'12") | 1002 / 4006 | 4 / 3580 |
| 5 | | 05'25" | 1002 / 5008 | 5 / 3578 |
| 6 | | 05'29" (+00'04") | 1001 / 6009 | 4 / 4552 |
| 7 | | 05'46" (+00'21") | 1002 / 7012 | 3 / 4556 |
| 8 | | 05'27" (+00'02") | 1000 / 8012 | 6 / 2943 |
| 9 | | 05'32" (+00'07") | 1002 / 9015 | 5 / 3582 |
| 10 | | 05'31" (+00'06") | 1000 / 10016 | 5 / 3336 |
| 11 | | 05'38" (+00'13") | 1000 / 11017 | 6 / 2778 |
| 12 | | 05'25" | 101 / 11118 | 0 / 0 |
10月累積里程 :
323.13 km 
361 BRAVE Y703-9309(2) 累積 :
24340.4 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 05'42" | 00:16'49" |
| 4 | 05'29" | 00:22'18" |
| 5 | 05'17" | 00:27'35" |
| 6 | 05'15" | 00:32'50" |
| 7 | 05'44" | 00:38'34" |
| 8 | 05'24" | 00:43'58" |
| 9 | 05'27" | 00:49'25" |
| 10 | 05'27" | 00:54'52" |
| 11 | 05'18" | 01:00'10" |
| 11.1 | 16'41" | 01:02'09" |
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