10.0 km | 00:42:04 | 04:11/km日期: 2016-04-15 20:35 - 卡路里: 542 Cal - 總步數: 7186 - 平均步頻: 170 - 平均步幅: 139 cm - 溫度: 23°C - 濕度: 88%
Pace: 04'08" / 04'08" / 04'07" / 04'05" / 04'12" / 04'18" / 04'18" / 04'12" / 04'09" / 04'07" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" (+00'05") | 1002 / 1002 | 164 / 147 |
2 | | 04'06" (+00'04") | 1004 / 2006 | 170 / 142 |
3 | | 04'08" (+00'06") | 1007 / 3014 | 172 / 140 |
4 | | 04'02" | 1010 / 4024 | 173 / 142 |
5 | | 04'07" (+00'05") | 1007 / 5032 | 172 / 140 |
6 | | 04'18" (+00'16") | 1006 / 6039 | 170 / 136 |
7 | | 04'15" (+00'13") | 1002 / 7041 | 172 / 136 |
8 | | 04'15" (+00'13") | 1004 / 8045 | 172 / 135 |
9 | | 04'08" (+00'06") | 1002 / 9048 | 173 / 138 |
10 | | 04'06" (+00'04") | 1002 / 10050 | 171 / 142 |
4月累積里程 : 197.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'08" | 00:08'16" |
3 | 04'07" | 00:12'23" |
4 | 04'05" | 00:16'28" |
5 | 04'12" | 00:20'40" |
6 | 04'18" | 00:24'58" |
7 | 04'18" | 00:29'16" |
8 | 04'12" | 00:33'28" |
9 | 04'09" | 00:37'37" |
10 | 04'07" | 00:41'44" |
10.0 | 08'03" | 00:42'04" |