8.1 km | 00:37:39 | 04:38/km日期: 2016-04-14 21:56 - 卡路里: 473 Cal - 總步數: 6716 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'02" / 04'44" / 04'39" / 04'37" / 04'48" / 04'24" / 04'03" / 04'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'44") | 494 / 494 | 174 / 110 |
2 | | 04'51" (+00'26") | 460 / 954 | 178 / 115 |
3 | | 04'48" (+00'23") | 925 / 1879 | 179 / 115 |
4 | | 04'39" (+00'14") | 464 / 2344 | 178 / 120 |
5 | | 04'42" (+00'17") | 471 / 2815 | 177 / 119 |
6 | | 04'25" | 493 / 3308 | 178 / 126 |
7 | | 04'39" (+00'14") | 487 / 3796 | 177 / 121 |
8 | | 04'44" (+00'19") | 478 / 4274 | 176 / 119 |
9 | | 05'02" (+00'37") | 469 / 4743 | 173 / 114 |
10 | | 04'27" (+00'02") | 3355 / 8099 | 180 / 124 |
4月累積里程 : 282.21 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'44" | 00:09'46" |
3 | 04'39" | 00:14'25" |
4 | 04'37" | 00:19'02" |
5 | 04'48" | 00:23'50" |
6 | 04'24" | 00:28'14" |
7 | 04'03" | 00:32'17" |
8 | 04'49" | 00:37'06" |
8.1 | 05'32" | 00:37'39" |